Exciting News!

My new ebook has just been finished.

 

 

  “Feeling Fabulous After 40″ 

 

 

 

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It contains all you need to know about life after 40. It is packed with great information about:

.nutrition -including the secret foods that will give you energy

.quick , healthy recipes

.exercise

.weightloss strategies- including how to ‘conquer your belly’

.menopause

.metabolism and how it changes with age

.time management strategies-discover the 5 steps to organising your life

.goal-setting

.and so much more!

 

Just Finished and Now Available! 

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“5 Tips to a Flat Tummy”

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and check out my new ebook

“Feeling Fabulous After 40″